top of page

My Gifts of Gratitude - 3 List Worksheet - in a digital download PDF.

 

We suggest completing this worksheet as a comprehension follow-up activity to Reptile Relaxation.

 

This activity is an introduction to Gratitude Journaling/Lists. The Gifts of Gratitude may be cut out and placed on an artboard or even decorated! 

 

Gratitude Journaling is a mindfulness technique that promotes expressing gratitude, regulating stress (self-regulation), self-awareness, optimism/positive focus, cultivating empathy, encouraging resilience, easing anxiety, and promoting well-being.

My Gifts of Gratitude - 3 List Worksheet - "Intro to Mindiful®-ness" - Download

$0.00Price
  • ©Whengen.  All Rights Reserved.

Join our community!

Subscribe and be the first to know about
Mindiful® updates and new feature launches.

Thanks for subscribing!

Download Mindiful:

  • Apple
  • Android

Follow Us On:

  • Youtube
  • Mindiful Instagram
  • Mindiful Facebook
  • TikTok
Whengen Logo

© 2022-2025 Whengen.

All Rights Reserved.

bottom of page